Larisa Makuh — the CEO and founder of Abundance Academy, an evidence-based Master Results Coach, and NLP and Hypnotherapy trainer with over 26 years of experience helping high-performing entrepreneurs and professionals reprogram limiting beliefs, overcome procrastination, and turn clarity into aligned action.

Connect with Larisa:

Website - https://myabundanceacademy.ca/

Podcast - https://go.myabundanceacademy.ca/the-abundance-effect-podcast

LinkedIn - https://www.linkedin.com/in/larisa-makuch/

IG - https://www.instagram.com/myabundanceacademy/

Facebook - https://www.facebook.com/larisa.makuch

Get the free resource - Personal Elevation Playbook: https://resources.myabundanceacademy.ca/elevation-playbook

00:00 Introduction

00:54 The Power of Daily Study

02:52 Overcoming Procrastination and Taking Action

04:47 Finding Clarity in Goals

07:00 Internal Resistance to Goals

11:29 Emotions in Personal Growth

12:22 The Importance of Awareness in Emotions

18:13 Perception and the Reticular Activation System

21:55 Noticing Positives

23:37 Starving Negativity and Focusing on Good

26:52 Growth Perception

28:59 Self-Trust

30:30 The Learning Cycle

35:01 Building Consistency in Life

41:02 Simplifying Consistency

46:10 Tracking Progress for Success

50:37 Embracing Surrender and Beingness