On this episode of Fit For Radio, Drew sits down with Rob Crow, an endurance athlete, criminal defense attorney, and devoted husband and father whose story goes far beyond the finish line.

Rob has pushed himself through some of the toughest races in the world, competing in multiple Ironmans and triathlons, each one filled with its own set of challenges, setbacks, and unforgettable moments. From brutal conditions to near breaking points, he shares what it really takes—mentally and physically—to keep going when everything in you wants to stop.

But the most powerful part of Rob’s story happens off the course.

After losing two close friends and his father to cancer in a short period of time, Rob was faced with a level of adversity that reshaped his perspective on life. Instead of stepping away, he leaned in—channeling his passion for endurance sports into something bigger than himself.

Now, Rob is racing with purpose, raising money and awareness for Haymakers for Hope, using every mile as a way to honor those he’s lost and to fight for others still in the battle.

This is a conversation about resilience, perspective, and what it looks like to turn pain into purpose.

Please donate here- https://haymakersforhope.org/events/running/2026-london-marathon/runners/Robert-Crow-LDN26