If motherhood made you feel like a background character, this one’s for you. You’re not crazy. You’re evolving. Let’s talk matrescence, martyrdom, and taking your main-character energy back.

Summary

This conversation explores the transformative journey of motherhood, focusing on the concept of matrescence, the identity shifts that come with becoming a mother, and the challenges faced during this transition. The discussion highlights the importance of self-care, vulnerability, and rediscovering personal passions while navigating the complexities of parenting. The speaker shares personal experiences with postpartum challenges and the impact of coaching on family dynamics, emphasizing the need for mothers to find their voice and let go of control to foster healthier relationships.

Chapters

00:00 Welcome

05:07 Understanding Matrescence

08:20 The Challenges of Early Motherhood

11:11 Identity Shifts and Self-Care

14:12 Balancing Masculine and Feminine Energy

17:07 Personal Journeys Through Motherhood

19:48 Navigating Postpartum Experiences

22:44 Burnout and Finding Purpose

27:33 Emotional Awareness and Coaching

30:40 Letting Go of Control

32:20 The Maternal Wall and Expectations

35:05 Rediscovering Passions Through Writing

38:55 Transformative Impact on Family Dynamics

41:18 Shifting Perspectives on Motherhood

44:12 The Pursuit of Happiness

46:22 Embracing Vulnerability and Resilience

49:37 Finding Your Voice in Motherhood

51:54 Building a Supportive Community for Moms

52:24 Embracing Self-Care and Personal Growth

Connect with Sarah:

• ⁠Instagram: parenting presently⁠    
• ⁠Website: parentingpresently.com