As a Black woman navigating therapy and coaching, I've found a profound journey of self-discovery and empowerment. Addressing my experiences within therapeutic spaces has not only fostered healing but also strengthened my resilience in embracing authenticity and reclaiming my narrative.

Imagine a bunch of badass Black women chatting over drinks about their corporate adventures. We're sharing tips on how to navigate the jungle of corporate America with style and grace. From mastering the art of code-switching to brushing off stereotypes, we talk about how we get it done and showing the world how it's done. 

Listen to my girls have some real talk about love and relationships. We're spilling the tea on everything including real-life stories – because who doesn't love a good chat about the messy, beautiful world of modern romance? Whether you're flying solo or deep into the relationship game, our episode is your cozy spot for heart-to-heart convos about love.

Most of us find ourselves starting and stopping pursuing our goals many times in our lives. It can sting when you see others hitting their goals and you may be stagnant in regard to yours. For me, this podcast helped to get me through some times in my life and so has music! Just starting is better than doing nothing. Listen to me bs about my own goals and some personal stuff!

She's BACK! It's been a long time coming and I've been itching to get on this mic on just talk. So HERE I AM! 

How does social media affect the relationships that you have with a bf/gf, lover or friend? 

Catching back up with my listeners! Giving yall the deets on my take on Covid & Vaccines.

    Discussing the importance of your social life and friends. Even in the midst of dealing with work, family, children and even sometimes personal issues. To all of my friends from college and high school, I love you! Thanks for the impact you have made on my life :)

If anyone has ever gotten a speeding ticket, or pulled over by the police period you know how nerve wrecking it is ! Talking about my experience with Dunwoody Police back in November and having to appear in court! 

I believe it's super important to check in on yourself! That means going to the doctor, the dentist, or even that counselor that you have been avoiding. Here I'm discussing my experience with all three aspects and a little advice!