Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-Care

From Migraines To Momentum: Healing, Boundaries, And Building A Podcast Business


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We chart how a painful past and relentless migraines met the right tools, therapy, and mentorship to create a sustainable podcast business. We share the mindset shifts, AI-proof strategies, and a new show and community designed to help creators grow with purpose.

• choosing a life that fits motherhood and entrepreneurship
• discovering podcasting as purpose and business lever
• mentorship, live production craft, and network building
• costly mistakes from over-giving and weak boundaries
• trauma, migraines, and the body’s signals to speak truth
• therapy, corrective experiences, and rebuilding self-worth
• pricing, scope, and processes that protect sustainability
• AI’s limits and where human producers still win
• launching Blender and a Slack community for creator growth
• practical hosting skills, legal guardrails, and discoverability

Guest: Producer Jaime ("Jemmy") Legagneur of Flint Stone Media LLC

Topic: Healing and Following Your Dreams

Connect with Producer Jaime:

  • Email: [email protected]
  • Phone: (561) 425-2260
  • Website: FlintStoneMedia.com
  • Podcast: Blender Business Show and Community

Subscribe to the podcast on iTunes today!!

Your Host: Julia Manfre of Self-Care Solutions, LLC | Follow Self-Care Solutions on Facebook

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Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-CareBy Julia Manfre at Self-Care Solutions, LLC

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