I bet today alone you've had about 1,000 subconsious negative thoughts. In this episode, I delve into the reality of our thought life and the immense power they hold. Our thoughts can either propel us forward or hold us back from reaching our full potential. 

Negative thoughts, in particular, can be detrimental to our mental and emotional wellbeing. But fear not! We don't have to be victim of them forever. Join me as I explore practical ways to shift our negative thoughts into positive ones. It's time we learn how to harness our energy and tap into the power of our thoughts for a happier, more fulfilling life.

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Website www.pranamovement.com/podcast