My friend Paula Schuster shares her mothering background, a career in corporate America, transition to life coaching, sound healing, and podcasting. She discusses her journey and recounts her experiences with pregnancy and childbirth, including the premature birth of her son, Caleb, at 26 weeks, and the emotional and physical challenges faced during his NICU stay.

You'll hear how her stress likely caused premature birth and the isolation she felt during her son's early months, the impact on her marriage, and the significant role of NICU staff and therapists in her family's life. She also mentions her son's developmental delays and autism diagnosis.

As she reflects on her children's current achievements and their journeys, Paula emphasizes the importance of self-care, maintaining close bonds. We also cover the power of flipping negative thoughts into positive affirmations, drawing from our life-altering postpartum experiences.

Dive into Paula's World: reikiflowmn.com, Scared As Fuck And Doing It Anyway podcast, IG @paula_nicole_71, FB @Paula Schuster

Let’s dive into the nitty-gritty of postpartum and becoming a badass momma - take your journey to the next level by joining our monthly membership program! Get accountability on self-care, and a community of badass mommas who get it.  Join the movement by texting me at the 563-581-2879 . I can’t wait to meet you and help you become the badass momma who deserves self care time. I’ll see you inside.