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This episode dives into the transformative experience of my social media detox, where I shared insights about disconnecting from digital distractions and reclaiming my time. It highlights the importance of finding balance in social media use while maintaining authentic connections.

• Exploring the overwhelming nature of social media habits 
• Realizing personal discomfort from online interactions 
• Implementing a social media detox and setting boundaries 
• Discovering unexpected positive results during the detox 
• Maintaining a balanced approach to social media post-detox 
• Encouragement to engage with the related YouTube video

? Have a question about our group trips? Book a call with Rebecca here: https://calendar.app.google/J5e6eUP8Kv8tFQ3w9

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✈️ Join us for a group trip to Costa Rica: https://travefy.com/trip/6yw9rqk4tbewqz2au2zvsu7krbxgwzq?d=43328549

✈️Join us for a group trip to Southern Utah: https://trovatrip.com/trip/north-america/utah/united-states-with-rebecca-walsh-jun-2025

✈️ Join us for our next Kilimanjaro climb: https://trovatrip.com/trip/africa/tanzania/tanzania-with-hikelikeawoman-aug-2025 

✈️ Join us for our group trip to Patagonia: https://trovatrip.com/trip/south-america/patagonia/argentina-with-rebecca-walsh-oct-2025

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✅ Get our Kilimanjaro Resources here: https://www.hikelikeawoman.com/services-1 ✅

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IMPORTANT

? Have a question about our group trips? Book a call with Rebecca here: https://calendar.app.google/6wYbYugTCvJfXiWZ8

💪🏽 Get our Kilimanjaro Coaching: https://calendar.app.google/QW5JywkMYUpGcbsa8

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TECH

▶️ Go-Pro: https://amzn.to/49yhSuq

▶️ DJI Wireless Microphone: https://amzn.to/49yhSuq

▶️ DJi Osmo Mobile Tripod: https://amzn.to/41q366E

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SHOP

🥾 Rockporch (if you’re shopping REI or Moosejaw): https://app.rockporch.com/Profile/hikelikeawoman

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🥾 Buy rad HLAW swag here: https://hikelikeawoman.creator-spring.com/

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GROUP TRIPS

✈️ Join us for a group trip to Costa Rica: https://travefy.com/trip/6yw9rqk4tbewqz2au2zvsu7krbxgwzq?d=43328549

✈️Join us for a group trip to Southern Utah: https://trovatrip.com/trip/north-america/utah/united-states-with-rebecca-walsh-jun-2025

✈️ Join us for our next Kilimanjaro climb: https://trovatrip.com/trip/africa/tanzania/tanzania-with-hikelikeawoman-aug-2025

✈️ Join us for our group trip to Patagonia: https://trovatrip.com/trip/s...