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#21 - My guest, Yana Hempler, shares her amazing story of going from not being able to run a block to running 30 marathons in 30 days - and that's not all!  By running those 30 marathons, she raised almost $90,000 for Victoria Hospitals Foundation.

Yana shares how she was able to run those 30 marathons, plus how she stays motivated, and the keys for living your best life.

Yana  is an internationally published fitness writer, certified personal trainer, influencer, Lydiard Level II certified running coach, and corporate wellness consultant. Her work has appeared in Canadian Running Magazine, Oxygen Magazine, IMPACT Magazine, STRONG Fitness Magazine and many other local and national publications.

She is truly an amazing person.  You won't want to miss this interview!

Be sure to check out her 6 Week Kickstart Program here.

Follow me on Instagram @barry_s_karch