Join Bex and Jess as they dive into the inspiring journey of training for an Ironman in just four months. Discover the challenges, camaraderie, and personal growth experienced along the way.

• The importance of setting ambitious goals and the dedication required to achieve them.
• How camaraderie and support from friends can make a challenging journey more rewarding.
• Insights into the physical and mental preparation needed for an Ironman.
• The role of a coach in guiding and motivating athletes through their training.
• Overcoming fears and building confidence in new sports disciplines.
• The significance of enjoying the journey, not just the destination.
• Balancing training with personal life and managing time effectively.
• The impact of community and shared experiences in sports.
• Strategies for maintaining motivation and focus during intense training.
• Reflections on the transformative power of taking on a significant challenge.

Miles from Ordinary links

Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

Bex's instagram - https://www.instagram.com/bexmilnescoaching/

Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

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