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From Overwhelm to Bliss: Maximizing Your Time and Enjoyment During the Holiday Season - Dr. Christina Shenvi
Episode 56: Feeling overwhelmed and stressed during the holidays? What if there was a simple twist that could transform your entire experience? Join us as Dr. Christina Shenvi reveals her approach to managing time during the holidays, helping busy professionals find more joy and less stress. Gain insight as Dr. Shenvi highlights the importance of establishing complete agency over our time, thoughts, and actions. Feel empowered to prioritize what truly matters during this upcoming holiday season and to create lifelong memories filled with happiness, love, and harmony.
Time management is not about packing more in or being more productive, it's about how you think and how you feel. - Dr. Christina Shenvi
Dr. Christina Shenvi is back on the podcast to share her strategies for effectively managing time during this often-hectic season. Dr. Shenvi leads us to recognize the expectations we set for ourselves through phrases like "I have to" or "I should," emphasizing the opportunity to make the change and be more intentional. By employing her framework of deciding, planning, doing, and reflecting, listeners can better understand their priorities and make conscious choices.
🎧 Thanks for tuning into Heartline: Changemaking in Healthcare!
Ready to take the next step in your journey as a healthcare changemaker? Dr. Andrea Austin offers personalized coaching to empower healthcare professionals to thrive in their careers and rediscover their passion for medicine. Whether you're seeking clarity, balance, or strategies to overcome burnout, coaching with Dr. Austin can help you achieve your goals.
🌟 Learn more and book a free discovery call today at andreaaustinmd.com/coaching.
Stay connected and keep making a difference:
✅ Subscribe to the Heartline newsletter for insights into reclaiming your well-being as a healthcare professional, improving teams around you, and transforming the system.
📱 Follow us on social: Instagram, LinkedIn & YouTube
📚 Discover Dr. Austin’s book Revitalized: A Guidebook to Following Your Healing Heartline on Amazon or Ingram.
Follow Your Heartline and transform healthcare today!
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By Andrea Austin, MDEpisode 56: Feeling overwhelmed and stressed during the holidays? What if there was a simple twist that could transform your entire experience? Join us as Dr. Christina Shenvi reveals her approach to managing time during the holidays, helping busy professionals find more joy and less stress. Gain insight as Dr. Shenvi highlights the importance of establishing complete agency over our time, thoughts, and actions. Feel empowered to prioritize what truly matters during this upcoming holiday season and to create lifelong memories filled with happiness, love, and harmony.
Time management is not about packing more in or being more productive, it's about how you think and how you feel. - Dr. Christina Shenvi
Dr. Christina Shenvi is back on the podcast to share her strategies for effectively managing time during this often-hectic season. Dr. Shenvi leads us to recognize the expectations we set for ourselves through phrases like "I have to" or "I should," emphasizing the opportunity to make the change and be more intentional. By employing her framework of deciding, planning, doing, and reflecting, listeners can better understand their priorities and make conscious choices.
🎧 Thanks for tuning into Heartline: Changemaking in Healthcare!
Ready to take the next step in your journey as a healthcare changemaker? Dr. Andrea Austin offers personalized coaching to empower healthcare professionals to thrive in their careers and rediscover their passion for medicine. Whether you're seeking clarity, balance, or strategies to overcome burnout, coaching with Dr. Austin can help you achieve your goals.
🌟 Learn more and book a free discovery call today at andreaaustinmd.com/coaching.
Stay connected and keep making a difference:
✅ Subscribe to the Heartline newsletter for insights into reclaiming your well-being as a healthcare professional, improving teams around you, and transforming the system.
📱 Follow us on social: Instagram, LinkedIn & YouTube
📚 Discover Dr. Austin’s book Revitalized: A Guidebook to Following Your Healing Heartline on Amazon or Ingram.
Follow Your Heartline and transform healthcare today!