Join hosts Sally Obermeder and Maha Corbett as they dive into the world of wellness spending – from budget-friendly hacks to splurge-worthy supplements – and unpack what’s actually worth your money.

✓ The most expensive wellness experiences we’ve tried (and whether we’d do it again)

✓ Low-cost and no-cost practices that actually make a difference

✓ The wellness tech we love – and the ones that totally flopped

✓ Our honest supplement routines (including what changed their energy and sleep)

✓ Milky Foot, infrared saunas and rage pillows – yup, we go there

✓ Cryotherapy, oxygen chambers and other unexpected game-changers

✓ How to avoid wasting money chasing trends and quick fixes

✓ Where to start if you're on a tight budget but want to feel better fast

Whether you’re wellness-curious, cost-conscious, or simply tired of being sold the next big “miracle”, this episode gives you the real talk on what works, what doesn’t, and how to build a routine that feels good and fits your life.

Mentioned Products:

Wellness Products : SWIISH:

SUPERGREEN Superfood Powder

GUT FIBRE Cleansing Powder

NAD+ Booster: NRC + Resveratrol

Bone & Heart Health: Calcium with D3 and K2

Hair & Metabolism Support

Beauty Products

Milky Foot – at-home exfoliating foot mask

BONCHARGE LED Face Mask – for skin rejuvenation

Morpheus - at Chakra Skin

SOLACE SAUNA Infrared Sauna – for detox, sleep, and relaxation

Theragun – deep tissue massage gun

SWIISH:

https://www.swiish.com/

Use code UNLOCKED10 (T + C's apply)

FOLLOW:

https://www.instagram.com/swiish/

https://www.instagram.com/sallyobermeder

https://www.instagram.com/maha_corbett