After years of juggling a high-pressure marketing career and family life, Gemma Sewell hit breaking point. What followed, panic attacks, anxiety, and a powerful wake-up call, became the catalyst for a complete life shift. Now a transformational coach, Gemma helps others move away from burnout and towards a life that feels free, balanced, and true to who they are. In this episode, we talk about redefining success, letting go of toxic productivity, and rebuilding from rock bottom with purpose. 

Find Gemma on her website and Instagram.

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