This episode is about breaking toxic beliefs and inherited expectations that have kept women small, silent, and stuck. It's about when you said yes and your spirit said no. This discussion is about the last time you showed up, smiled, delivered, supported, helped, adjusted, and walked away feeling drained, unseen, and quietly resentful.  Because what you have been calling being nice,  being supportive, being a good woman, is often just people-pleasing dressed up as virtue. What I discovered was that people-pleasing is not kindness. It is self-abandonment. 

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Connect with Gloria Bailey-Ray — The Authentic Coach:

Website: https://www.gloriabaileyray.com

Podcast: Unpack This with Gloria Bailey-Ray
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