Alysia Lyons is the host of the podcast Imperfect Mommying [https://alysialyons.com/]and is the author of Good Moms Don't: Ditch your mom guilt and find your happy. [https://alysialyons.com/books/]"I grew up a pastor's daughter and at some point I got the message that I needed to be perfect. And I took it a step further because I'm an overachiever and I decided to be your perfect version of Alysia, which meant that, I have to figure out who your perfect version of me is." Coach Alysia Lyons goes there  early in our conversation about her journey to becoming her Most True Self and how she now helps others do the same.