The wait is over! 🙌 From Poses to Purpose: A Conversation with Jennifer Kelly. Explore the mind-body connection and discover the transformative power of yoga. Watch the full episode now!

Join us as we chat with Jennifer, a passionate yoga instructor and wellness advocate, about her journey of helping others cultivate balance and awareness. From her work in studios across Ontario to her expertise in Trauma-Informed Yoga and Ayurveda, Jen shares how yoga can transform your mind, body, and spirit. Get ready to be inspired to move, breathe, and find your purpose. ✨ Watch the full episode now and step into your wellness journey!

Jennifer Kelly BIO: Jen Kelly has been an avid learner of all things Yoga since she was first introduced back in 2007. After working in many south-western Ontario studios, like ‘be yoga & wellness’, ‘iGita yoga studio’ and ‘Inye’ she has landed at Burlington Physiotherapy and Health Clinic. This environment has helped her share her passion and strengthen her resolve to help students practice with safe cues and props, all while developing a body awareness that builds a healthy relationship between their minds and bodies. Jen has continued to learn through both in person and online studies, from Trauma informed Yoga & Yin Yoga to Stand-up Paddle Board Yoga. Her most recent studies once complete will bring Ayurvedic awareness to her students, her Ayurvedic Health Advisor certification will round out the ‘Wellness’ environment we all need to connect to our true selves. Ultimately, Jen hopes to see you on your mat moving and breathing and bringing great energy to yourself and those around you:)

Connect with Jennifer Kelly:

https://www.instagram.com/jenny1gram/

https://lotusloveyoga.ca

INSTAGRAM: jenny1gram