Welcome to the rawest episode we’ve done yet. This week on Sippin’ on Excellence, Coach KJ and Doc Hunt dive headfirst into the silent war most men are losing: their mental health.

We’re unmasking the high-performing man who looks like he’s winning… but is emotionally drowning. We’re challenging outdated definitions of masculinity that keep men locked in shame, stress, and silence.And we’re breaking down why that “strong, silent type” image is killing men from the inside out.

From performance pressure, suppressed emotions, to the emotional cost of pretending everything's fine, it’s time to rewire how we see strength.

 

If you’re a man, know a man, love a man — this episode is your permission slip to go deeper.

 

Questions, reviews and topics you would like to hear on the show:

 

Website: podcastsoe.com.  

Instagram: @soe_podcast    

YouTube: @sippinonexcellence3736

 

Connect with Doc!

Website: huntspine.com      

Instagram: @leonelhunt

 

Connect with Coach KJ!

Website: coachkj.com      

Instagram: @coachkjknows