Decoding Fatigue

From Procrastination to Productivity


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Explore the common challenges of procrastination faced by busy ambitious women and how it contributes to fatigue and burnout.

Meet Christiane, the powerhouse behind the top-ranked podcast show Happy Healthy Hustle! 🎙️ As an accountability coach and wellness expert, she's dedicated to helping female entrepreneurs like you optimize their health and mindset for peak productivity and confidence. 💪

With her signature topics including quick productivity strategies, stress management techniques, and embracing positive habits for success Christiane brings a wealth of knowledge and experience to the table.

From leading fitness classes to teaching at Cal Poly-San Luis Obispo, she's a true expert in her field. Get ready to dive into inspiring conversations on wellness, self-care habits, and navigating life transitions with Christiane in this podcast!

In this podcast, we discuss practical strategies to overcome procrastination and ignite motivation in the context of a busy woman's daily life.

She also would like to share her petite practices planner GIFT with you:

 

https://hellohappynest.thrivecart.com/petite-practice-planner/?coupon=PODCASTS

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Decoding FatigueBy Dr Ailina Ismail