The last few weeks in my business have been intense — launches, events, retreats, networking, family time… and then burnout.

In this episode of The Happy Investor Podcast, I’m sharing what I’ve really been up to behind the scenes: launching Sophie’s Investing Club, planning my biggest Business by the Beach event yet, attending high-level networking events in London, and navigating a £20K launch — all while trying to “do it all”.

But here’s what hit me hard: I believed high performance meant high stress. I thought operating at 7–9 out of 10 stress levels meant I was achieving more. A high performance coach challenged that belief completely.

We talk about:

• Launching and scaling without burning out

• Why stress doesn’t equal productivity

• Protecting your energy as an entrepreneur

• Saying yes to everything (and the cost of that)

• Recovering from burnout

• Building wealth while building a business

If you’re ambitious, driven, and constantly pushing yourself — this episode will resonate.

If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear it.

🚀 Ready to Start Investing?

If you’re listening but haven’t started investing yet, this is your sign.

I created Sophie’s Investing Club to make investing simple, clear and accessible — especially if you feel overwhelmed by the stock market.

You’ll learn:

• What investing actually is

• How index funds work

• How to get started confidently

• How to grow your money long-term

👉 Join here:

https://thehappyinvestor.co.uk/sophies-investing-club

Connect with me on instagram here: http://www.instagram.com/sophie_coachbythebeach

Grab my free guide to investing here: https://thehappyinvestor.co.uk/startinvesting-455928

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