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 In this heartfelt conversation, Ash Perrow shares his transformative journey from being a schoolteacher to a musician, detailing his struggles with PTSD and mental health. He recounts a near-death experience that shifted his perspective on life, leading him to prioritize living from the heart and honoring himself. Ash emphasizes the importance of trusting oneself and the impact of self-care on personal growth and helping others.

Key Takeaways:

• Trusting oneself can lead to extraordinary outcomes.
• Self-care is crucial for personal growth and helping others.
• Living from the heart can transform one's life.
• Overcoming mental health challenges requires patience and self-compassion.
• Embracing change can lead to unexpected opportunities.

Social Media - https://www.instagram.com/ashperrow/