The Balancing Act Podcast

From radio DJ to a life of yoga and healing with women's leadership coach, Stephanie Dalfonzo.


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Hi, I’m Stephanie. I empower women to move from anxiety stress,  fear,  and despair to find freedom, peace of mind and joy in their lives.  I’m a mom to two amazing young adults, a wife (of 32 years!), a fur mom to our sweet rescue dogs Maggie and Claire; an Intuitive Women’s Leadership Coach, Certified Hypnotist , Yoga Teacher, a former Celebrity Radio DJ, a former PTO president,  and an amateur photographer..  I empower my clients with solutions that work.  A few of the many different techniques that I use are hypnosis, meditation, guided meditation, EFT/Tapping, energy work, essential oils…and the list goes on!  The reason I use so many different techniques is there is no one size fits all when it comes to healing.  And empowering my clients is the main focus of my work.

If we rely on something “external” to try to change ourselves, we will never be able to tap into the vibrant power that each of us has within!  I see the beautiful magnificent being that you are at your core.  Like Michelangelo saw the statue already inside the stone, what I  do is help you remove what doesn’t belong and reveal YOUR magnificence!  We all deserve to be happy, healthy and to THRIVE!

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The Balancing Act PodcastBy Teliah Gienger