Self-Centered Living

From Rebellion to Zen: Dorotea's Journey of Integration


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What if the secret to living fully isn't choosing sides, but embracing the contradictions?

Meet Dorotea, whose life philosophy centers on the beautiful tension of opposites—from morning rituals that blend relaxation with stimulation to navigating rebellion and belonging as a Filipino immigrant teenager in the U.S. In this thought-provoking conversation, she shares how Zen meditation, creative expression, and meaningful mentorship have taught her to find harmony within life's dualities.

What you'll discover in this episode:

  • How living with contradictions can become a source of strength and authenticity
  • How rebellion and writing became outlets after leaving the Philippines and her father at age 13
  • Why embracing contradictions can be more powerful than resolving them
  • How Zen meditation can coexist with creative activism and self-expression
  • The transformative role of mentorship in navigating life's complexities
  • Practical wisdom for living authentically when your identity exists "in between"

Perfect for anyone feeling torn between different parts of themselves, immigrants navigating cultural identity, creatives seeking balance, or anyone curious about integrating seemingly opposing aspects of life. Dorotea's journey reveals how the spaces between extremes can become the most fertile ground for growth.

Ready to explore how your own contradictions might be your greatest strengths?

An enlightening conversation about integration, identity, and the art of living in the beautiful space between opposites.


https://doroteamendoza.com

https://www.youtube.com/watch?v=I3zYtjZFAjw


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Self-Centered LivingBy Trish Culpepper