Kristin and Hillary discuss their intentions for 2024 and the choice to focus on intentions over resolutions or goals. They share their desires for more adventure and space for reflection in the New Year. They explore ways to feel more intentional about how they spend their time, how they can feel more fulfilled with their work, and their top priorities for 2024. They conclude by sharing their focus words for the year.

Key Takeaways:

• Setting intentions rather than resolutions or goals for the new year.
• Kristin discusses her desire to create space for more adventure in the New Year, and Hillary shares her goal to build more time for reflection in her life.
• Both Kristin and Hillary share what is no longer serving them and what they'd like to let go of in 2024.
• They identify their top priorities and each choose a focus word for the year to guide their actions and mindsets.

Questions to Guide Intention-Setting

1. What do you want more of in the new year?
2. How can you be more fully YOU in 2024? And what's holding you back?
3. What is no longer serving you in your life? And what do you want instead?
4. What single thing could you do this coming year to feel more intentional about how you spend your time?
5. What changes could you make next year to feel more fulfilled with your work?
6. In what areas do you want to grow next year?
7. What is your top priority for 2024?
8. Choose a focus word for 2024.

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