In this episode of Cut to the Chase, we go straight into a conversation most women tiptoe around: our relationship with food, our bodies, and the lies diet culture feeds us.

My guest, Sarah, opens up about her journey through disordered eating — the pressure to be smaller, the obsession with control, the shame nobody talks about, and the moment she knew something had to change. This is not a “before and after” story… it’s a story of reclaiming her power, rebuilding trust with her body, and choosing healing over perfection.

If you’ve ever struggled with food rules, body image, or the pressure to be the “perfect woman,” this one will hit home. It’s honest. It’s emotional. It’s the conversation women in their 30s, 40s, and 50s desperately need to hear.