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From Rhythm to Resilience: Kevin Aries on Music, Healing & Artistic Growth
Can music truly heal? Drummer, producer, and worship leader Kevin Aries shares his journey from school band percussion to music production and how rhythm connects to personal and collective healing.
In this episode, we sit down with Kevin Aries, a multi-talented musician, to explore the role of music in personal transformation. Kevin opens up about how drumming shaped his identity, helped him process life’s challenges, and ultimately led to his first EP, Case One: Uncover. We discuss the storytelling and social commentary woven into his music, the creative process behind his upcoming album Invisible Friends, and how groove is more than just rhythm—it’s a force for growth and change.
Key Takeaways:
- Music as Healing: Kevin shares how music became his refuge during childhood, helping him navigate uncertainty and self-discovery.
- Finding Your Groove in Life: Just like in music, life has layers and complexities. Learning to sync different energies can create harmony both on and off the stage.
- Creative Process & Finding Your Sound: Kevin talks about the patience required to develop an authentic musical style that resonates deeply.
- The Power of Live Performance: The unique energy of live music allows musicians to tap into a higher level of creativity, connection, and improvisation.
- Groove as a Common Experience: Whether you're a musician or just a listener, groove speaks to the soul, allowing everyone to find their own rhythm in life.
- Join the WellTuned Woman program (Get Reboot Weekend as a BONUS): https://groove-for-health.myflodesk.com/texasq12025
- Visit the Brain Health Hook-up website: podcast.welltunedwellness.com
- Follow Kevin Aries on social media for updates on his latest music, covers, and live performances. Just search for The Drummer Kevin Aries!
DISCLAIMER: Brain Health Hook-up Podcast, GROOVE THERAPY™, GROOVE SESSIONS®, and WellTuned Wellness LLC may benefit health, but are not substitutes for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Always seek the advice of a qualified healthcare provider.
Music for this Podcast is provided by: Kevin "Aries" Lee and Troy "Big Baby" Capers
You can subscribe to podcast.welltunedwellness.com for weekly updates, breaking research, and the opportunity to work with Laurel to unlock the path to flourishing!
View all episodes
By Laurel Myers HurstCan music truly heal? Drummer, producer, and worship leader Kevin Aries shares his journey from school band percussion to music production and how rhythm connects to personal and collective healing.
In this episode, we sit down with Kevin Aries, a multi-talented musician, to explore the role of music in personal transformation. Kevin opens up about how drumming shaped his identity, helped him process life’s challenges, and ultimately led to his first EP, Case One: Uncover. We discuss the storytelling and social commentary woven into his music, the creative process behind his upcoming album Invisible Friends, and how groove is more than just rhythm—it’s a force for growth and change.
Key Takeaways:
- Music as Healing: Kevin shares how music became his refuge during childhood, helping him navigate uncertainty and self-discovery.
- Finding Your Groove in Life: Just like in music, life has layers and complexities. Learning to sync different energies can create harmony both on and off the stage.
- Creative Process & Finding Your Sound: Kevin talks about the patience required to develop an authentic musical style that resonates deeply.
- The Power of Live Performance: The unique energy of live music allows musicians to tap into a higher level of creativity, connection, and improvisation.
- Groove as a Common Experience: Whether you're a musician or just a listener, groove speaks to the soul, allowing everyone to find their own rhythm in life.
- Join the WellTuned Woman program (Get Reboot Weekend as a BONUS): https://groove-for-health.myflodesk.com/texasq12025
- Visit the Brain Health Hook-up website: podcast.welltunedwellness.com
- Follow Kevin Aries on social media for updates on his latest music, covers, and live performances. Just search for The Drummer Kevin Aries!
DISCLAIMER: Brain Health Hook-up Podcast, GROOVE THERAPY™, GROOVE SESSIONS®, and WellTuned Wellness LLC may benefit health, but are not substitutes for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Always seek the advice of a qualified healthcare provider.
Music for this Podcast is provided by: Kevin "Aries" Lee and Troy "Big Baby" Capers
You can subscribe to podcast.welltunedwellness.com for weekly updates, breaking research, and the opportunity to work with Laurel to unlock the path to flourishing!