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 This week is a long but it was all too good to cut! Listen in chunks or listen while cleaning the house. Just be sure to listen! I have been calmed and cared for by Karen’s energy more than a few times but getting to hear her story was an honor. To understand her path and how she got or maybe always has been a calming care presence was brilliant! Enjoy hearing how Karen went from Rikers Island to Reiki master. 


Summary/Time Stamp: 

• Karen’s background. 0:00
• Karen’s background in corrections. 2:31
• His career has been based on conflict. 8:37
• It’s never too late to change your life. 15:06
• How did you get to where you are? 19:51
• My mother’s story. 24:03
• How Reiki has helped her manage her temper. 28:14
• Each thing you do is changing the vibration you’re operating at. 35:31
• Why do you have an opinion on why people do what they do? 43:52
• Don’t second-guess yourself. 49:09
• Making sure you’re living with intention in your moment. 56:33
• The power of hearing other people’s stories. 1:01:22
• When you’re insecure, it’s like the universe gives you lessons. 1:07:11
• There’s always something to guide you to whatever is best for you. 1:12:27
• Toxic positivity vs. good vibes. 1:18:12
• What is Reiki? How does it work? 1:23:50
• Why I’ve been so afraid of doing the podcast. 1:32:03
• The importance of sharing your story. 1:37:00
• How being honest with people has been a blessing. 1:43:07
• The importance of showing up as you are. 1:45:40
• The other day at the holistic caveat, where we were waiting for you to come in, I was talking to mypa and this girl turned around 1:50:07
• When you’re used to being this person, it’s all parts of you.

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