Today we look at ways to secure your come up from hitting rock bottom.

Instagram Case study: https://www.instagram.com/massy.arias/

Maslow's Hierarchy of Needs:

Survival-Basic needs

1: Physiological needs: air, water, food, sleep, clothing, shelter, reproduction

2: Safety: personal security, employment/daily income/career action, resources, health, property

Thrive-Plan-Psychological needs

3: Love and belonging: friendship, intimacy, family, sense of connection

4: Esteem: respect, self-esteem, status, recognition, strength, freedom

Not on Original:

Cognitive Needs: Knowledge, meaning, self-awareness

Aesthetic needs: beauty, balance, form, etc.

Growth needs

5: Self-actualization: personal growth, self-fulfillment, desire to become the most you can be

6: Transcendence: help others to self-actualize

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