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At just 14, Dr. Amanda Adkins weighed nearly 200 pounds, battled constant headaches, and felt her health and spirit slipping away. Today she’s a thriving physician helping others reclaim their energy, freedom, and joy after chronic illness.

In this episode of Nourished Inside Out, Dr. Adkins shares:

• How hitting rock bottom in her teens became the turning point to lifelong wellness
• Her personal journey through weight struggles, pain, and mental fatigue
• Simple, practical strategies to feel vibrant again when you’re exhausted and overwhelmed
• How to navigate the jealousy, confusion, and isolation that come with lifestyle changes

If you’ve ever felt trapped by your health or worried life will never be the same, this heartfelt conversation will show you that healing is possible — and you’re not alone.

Stay in touch with Dr. Amanda

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