In this heartfelt and candid conversation, Kellie Adams shares her journey through addiction and transformation to sobriety. From beginning to drink at a very young age to becoming completely dependent on alcohol, Kellie opens up about the turning point that led her to get sober in 2014—and how that decision changed everything. Her story is raw, relatable, and filled with both honesty and humor.

Much like her memoir Shit I Do Sober, this episode explores the real-life complexities of recovery—the struggles, the beauty, and the growth along the way. Kellie’s reflections on healing, identity, and embracing life without alcohol remind us that reclaiming your story is a radical act of self-love and strength.

We loved getting to know Kellie and are so grateful she came on the podcast to share her story and valuable perspective. 

Find Kellie and her book on Instagram @shitidosoberbook where she posts helpful and fun videos and thoughts about sobriety, and find Shit I Do Sober on Amazon here.