<p>This episode is all about the shift I made in my daily routine — from waking up in stress to waking up with intention. I take you behind the scenes of how I swapped mindless scrolling for mindful moments and what that has done for my mental clarity, creativity, and self-trust.</p>

This episode is all about the shift I made in my daily routine — from waking up in stress to waking up with intention. I take you behind the scenes of how I swapped mindless scrolling for mindful moments and what that has done for my mental clarity, creativity, and self-trust.

From Scrolling to Sunrises: How I Finally Changed My Morning Routine

<p>This podcast started as a voice note to myself — raw, unfiltered, and honest. I talk about everything from business, solo travel, and growth to the messy in-betweens of figuring life out, hoping it inspires you to do the same.&nbsp;</p>

Society & Culture

Personal Journals

This podcast started as a voice note to myself — raw, unfiltered, and honest. I talk about everything from business, solo travel, and growth to the messy in-betweens of figuring life out, hoping it inspires you to do the same. 

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From Scrolling to Sunrises: How I Finally Changed My Morning Routine

From Scrolling to Sunrises: How I Finally Changed My Morning Routine