Welcome to the fifth episode of Deep Talks, hosted by Wadad Maalouf, a Leadership coach specializing in inner transformations and healing. In this episode, we dive deep into the journey of Rami Naous, who was diagnosed with cancer in 2017 and transformed his life through small, daily habits.

Rami shares his incredible story of overcoming self-sabotage and embracing the ups and downs of personal growth. He discusses how activities like reading, writing, meditating, and running barefoot helped him find purpose and push his limits. In 2022, Rami completed his first marathon barefoot, and in 2023, he set a world record by standing on nails for 12 hours, 12 minutes, and 12 seconds in honor of his late aunt who passed away from cancer.

Rami talks about the importance of setting goals, building willpower, and cultivating self-love. He emphasizes the significance of small, consistent steps in achieving big transformations and shares insights on how to deal with pain, both physical and emotional.

Rami also introduces his community, Let's Live, which focuses on turning theoretical knowledge into practical action through activities like breath work, nail boards, and ice baths. Discover how you can join this inspiring community and start your own journey of self-discovery and healing.

Tune in for a heartfelt conversation filled with wisdom, resilience, and the power of believing in yourself.