Relationship Real Talk

From Shattered to Wholeness, Renewing Your Mind for Greater Love! Part 2 - Healing Relationship Trauma

Listen Later

Are past traumas affecting your relationships? Join us for this transformative episode featuring Robert Smith, a renowned American expert on stress, PTSD, addictions, and neuroplasticity. As an international speaker and "behavior engineer," Robert has spent over 25 years helping people rewire their minds and break free from the negative patterns that damage relationships. 🧠✨

In this episode, Robert dives deep into how our early relationships—with parents, siblings, and even childhood memories—shape our emotional patterns and impact our adult relationships. He explains how trauma, unhealthy conditioning, and unconscious behaviors hold us back from experiencing authentic love and connection.

đź’ˇ Key Takeaways:

  • The brain's role in recycling emotional patterns, even those from childhood
  • How past traumas create unhelpful mental loops (like racing thoughts and constant fear of danger)
  • Practical techniques to "clean up" old mental references and rewrite your story for healthier, stronger relationships
  • Why unresolved trauma can influence weight gain/loss and emotional eating habits
  • Real-life strategies for breaking free from repetitive, negative relationship dynamics and stepping into love and emotional freedom

    • Don't miss this chance to learn from a global expert! Tune in, subscribe, and share this episode with someone who needs healing. And if you found this episode helpful, please leave a comment and let us know your thoughts! 🌟

    ...more
    View all episodesView all episodes
    Download on the App Store
    Relationship Real TalkBy Marie