Get ready to be inspired by Claire Bays, a wellness and mindset coach, former competitive CrossFit athlete, and advocate for sober living. Claire takes us through her incredible journey from a small-town upbringing in Oklahoma, grappling with alcohol issues and feeling overwhelmed by the gym environment, to her transformation into a notable figure in the fitness and wellness industry. Her story is a powerful reminder of the resilience needed to change one's life, and offers inspiration for anyone looking to overcome personal struggles and follow their passions.

Jamie and Claire share in a candid discussion on the pivotal role that community plays in achieving both personal and professional fulfillment, navigating imposter syndrome, the importance of mindset, and the challenges of stepping into new ventures.

Be sure to tell Jamie and Claire what you think about this episode by leaving a review and rating. It helps us get the message out there!

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Follow Claire on Instagram @clairebays