From SOT-A to the 160th to Special Forces | Dan Runyon | Ep. 257

Daniel Runyon grew up running around in the backwoods of Illinois. He had a successful high school and Division III college football career. His real passion, however, turned out to be the U.S. Army; a passion he turned into a distinguished career as a Special Forces Commander.Dan’s moving from the enlisted ranks into the officer corps, at a relatively old age was considered a bold choice and set him apart from other leaders. He would go on to command Special Forces assault teams in Afghanistan and Iraq after the terrorist attacks of September 11, 2001 – 9/11. He ultimately rose in the ranks to command his own Special Forces Company in Iraq.After his service was complete, Dan moved to Colorado and established Runyon Training Concepts, a high mountain training camp he built from scratch. His programs conditioned professional and non-pro athletes and extreme outdoorsmen and women to conquer the elements and exceed their limits.He currently lives in Florida with his dogs, spending time with his three grown children and training for his next adventure.https://danrunyon.com/------------------------------------------------------------------------------------------------------------------------------------------------To help support the show and for all bonus content including:https://www.patreon.com/TheTeamHouse-AD FREE AUDIO-AD FREE VIDEO-Access to ALL bonus segments with our guestsSubscribe to our Patreon! ⬇️https://www.patreon.com/TheTeamHouseOr make a one time donation at: ⬇️https://ko-fi.com/theteamhouseTeam House merch: ⬇️https://teespring.com/stores/my-store-10474963Social Media: ⬇️The Team House Instagram:https://instagram.com/the.team.house?utm_medium=copy_linkThe Team House Twitter:https://twitter.com/TheTeamHousePodJack’s Instagram:https://instagram.com/jackmcmurph?utm_medium=copy_linkJack’s Twitter: https://twitter.com/jackmurphyrgr?s=21Dave’s Twitter: https://twitter.com/dave_parke?s=21Team House Discord: ⬇️https://discord.gg/wHFHYM6SubReddit: ⬇️https://www.reddit.com/r/TheTeamHouse/Jack Murphy's memoir "Murphy's Law" can be found here:⬇️ https://www.amazon.com/Murphys-Law-Journey-Investigative-Journalist/dp/1501191241The Team Room Reading Room (Amazon Affiliate links):⬇️ https://jackmurphywrites.com/the-team-room-reading-room/Intro music by https://www.youtube.com/user/RemixSampleWant to sponsor the show?Email: ⬇️[email protected]#specialforces #greenberets