Business Love Stories

From Speed to Stillness — with Dr. Stephan Rechtschaffen

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Dr. Stephan Rechtschaffen is a physician, co-founder of the Omega Institute (NY), creator of Blue Spirit (Costa Rica), and author of Time Shifting.

In this conversation, we explore what it means to live from presence rather than pressure — letting go of “somebody training,” trusting right action, and trading speed-driven anger for grounded being.

 

In This Episode, You Will Learn

  • Why the spiritual path often starts by dropping identities
  • How dark retreat, meditation, and slowness can dissolve reflexive anger
  • Holding a vision lightly: manifesting without anxiety or attachment
  • Building inner trust (the trapeze metaphor): try, fail, learn, repeat
  • Bringing practice off the cushion into everyday kindness and simplicity

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    Connect with Stephan

    • Website: www.bluespiritcostarica.com
    • Instagram: www.instagram.com/bluespiritcostarica/
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      Business Love StoriesBy Chris Hay