BizBlend

From Startup Grind to Inner Peace: The Expansion State Method with Matthias Schmitt

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Success doesn’t always mean fulfillment. In this episode of This Blend, host Sana sits down with Matthias Schmitt, a 4x founder, speaker, and executive coach, to discuss the hidden costs of success and why hustle culture leads to burnout. Matthias shares his journey from building multi-million dollar companies to hitting a breaking point, leading him to develop the Expansion State Method—a framework that helps high achievers shift from burnout to fulfillment. They dive into:

  • The moment of realization that changed Matthias’ life.
  • How early childhood beliefs shape entrepreneurial drive.
  • The importance of somatic healing and emotional mastery for sustainable success.
  • Why a calm nervous system is the new definition of success.
  • How founders can build thriving businesses without sacrificing well-being.

    • If you're an entrepreneur navigating stress and burnout, this episode is a must-listen!

    About the Guest – Matthias Schmitt:

    Matthias Schmitt is a serial entrepreneur, speaker, and executive coach who built and led high-performing teams across multiple ventures. Despite his success, he struggled with burnout, panic attacks, and a deep sense of emptiness. His personal transformation led him to develop the Expansion State Method, which integrates somatic healing, neuroscience, and personal development to help leaders build fulfilling, high-growth businesses—without the cost of their health and happiness.

    Key Takeaways:

    ✅ Hustle culture isn’t sustainable—long-term success requires inner alignment.

    ✅ Your nervous system is the foundation of your success—a regulated system leads to better decision-making, creativity, and resilience.
    ✅ True success isn’t just about money or status—it’s about joy, fulfillment, and deep connection.
    ✅ Entrepreneurs must shift from survival mode to a state of flow—where work feels energizing, not exhausting.
    ✅ The most powerful competitive edge is clarity and inner peace—it attracts the right opportunities and people.

    Connect with Matthias Schmitt:

    🔗 Instagram: @matthias.schmitt.official

    🔗 LinkedIn: Matthias Schmitt
    🔗 Website: www.matthiasschmitt.eu

    Want to be a guest on BizBlend? DM on PodMatch!

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    BizBlendBy Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.