Welcome back to PETEY's Podcast! This week's episode is all about breaking down the stigma surrounding behavioral health. The world is a scary place, between a global pandemic, inflation and environmental disasters. Keeping a positive attitude can be difficult, but it's okay to not be okay sometimes.

Join your host, Corey Johnson, in interviewing Ruth Luna, LPC, project coordinator from Project ISC (Integrated Systems of Care) at the Coastal Bend Wellness Foundation and learn about what a mental health crisis is and how to strengthen emotional resilience.

We hope you're able to take away some useful tools that can help you in practicing emotional regulation, and stay tuned for our next episode!

In the meantime - connect with us on social media: Facebook @ Youth Programs - CBWF and Instagram @youthprograms_cbwf