It might seem as if we’re back to a relatively “normal” life these days, but COVID-19 has certainly changed us and challenged our coping skills. According to a recent Psychology Today article, two out of three adults are feeling more stressed because of the pandemic—and that could be worse among younger adults. 

Today’s guest is Tracie Pinnock, owner and therapist at Pursuit of Happiness Therapy LLC, a virtual coaching and therapy practice helping busy, ambitious women dealing with various types

Learn more about your ad choices. Visit megaphone.fm/adchoices