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From Stress to Spark: Finding Your True Energy
999-0003 Podcast – From Stress to Spark: Finding Your True Energy
✨ Episode 3 is live! ✨ Join Kimberley Ducharme and Thor—the Ultra Energy of the Universal All That Is, channeled by Lynn Joy Payne—for another enlightening episode of Circle of Energy Flow. This week, we dive deep into the most overlooked yet powerful aspect of your energy:
your physical presence and self-awareness.
From mirror reflections to body posture, Thor reveals how aligning your eyes, smile, and shoulders can instantly boost your energy and help you connect with your authentic self.
We explore why looking in the mirror is more than just seeing your reflection – it’s about understanding your energy, owning your life, and shifting your mindset away from outside expectations. Learn how to truly honor your body, move beyond societal conditioning, and spark energy that flows from within.
🌍 What you’ll discover in this episode:
✔ How to observe yourself authentically beyond social labels or judgments
✔ The three S’s of energy alignment: Shoulders, Smile, Self-awareness
✔ Why posture directly impacts your energy, confidence, and overall health
✔ How to release external expectations that drain your energy
✔ Simple daily practices to align your personal energy
🎧 Big Ideas Timestamps:
00:00 – Welcome & connecting with your personal energy
05:00 – Reflecting on what was, what is, and what will be
10:00 – Moving beyond societal conditioning to your authentic self
15:00 – The three S’s: Shoulders, Smile, and Self-awareness
20:00 – Mirror work & posture practices for daily energy alignment
25:00 – Integrating body awareness into your life for confidence and presence
So kick off your shoes, hit play, and let’s spark up some serious energy flow!
Available now on all podcast platforms.
🎧 Circle of Energy Flow – An Energies of the Universe Production
✨ Hosted by: Kimberley Ducharme
✨ Channeled by: Lynn Joy Payne
✨ Directed by: Ellen Giertuga
🌐 Visit us: https://www.energiesoftheuniverse.ca
💌 Contact: https://www.energiesoftheuniverse.ca/reach-out
⭐ Love the show? Rate & review on Apple Podcasts or Spotify!
View all episodes
By Energies of the Universe999-0003 Podcast – From Stress to Spark: Finding Your True Energy
✨ Episode 3 is live! ✨ Join Kimberley Ducharme and Thor—the Ultra Energy of the Universal All That Is, channeled by Lynn Joy Payne—for another enlightening episode of Circle of Energy Flow. This week, we dive deep into the most overlooked yet powerful aspect of your energy:
your physical presence and self-awareness.
From mirror reflections to body posture, Thor reveals how aligning your eyes, smile, and shoulders can instantly boost your energy and help you connect with your authentic self.
We explore why looking in the mirror is more than just seeing your reflection – it’s about understanding your energy, owning your life, and shifting your mindset away from outside expectations. Learn how to truly honor your body, move beyond societal conditioning, and spark energy that flows from within.
🌍 What you’ll discover in this episode:
✔ How to observe yourself authentically beyond social labels or judgments
✔ The three S’s of energy alignment: Shoulders, Smile, Self-awareness
✔ Why posture directly impacts your energy, confidence, and overall health
✔ How to release external expectations that drain your energy
✔ Simple daily practices to align your personal energy
🎧 Big Ideas Timestamps:
00:00 – Welcome & connecting with your personal energy
05:00 – Reflecting on what was, what is, and what will be
10:00 – Moving beyond societal conditioning to your authentic self
15:00 – The three S’s: Shoulders, Smile, and Self-awareness
20:00 – Mirror work & posture practices for daily energy alignment
25:00 – Integrating body awareness into your life for confidence and presence
So kick off your shoes, hit play, and let’s spark up some serious energy flow!
Available now on all podcast platforms.
🎧 Circle of Energy Flow – An Energies of the Universe Production
✨ Hosted by: Kimberley Ducharme
✨ Channeled by: Lynn Joy Payne
✨ Directed by: Ellen Giertuga
🌐 Visit us: https://www.energiesoftheuniverse.ca
💌 Contact: https://www.energiesoftheuniverse.ca/reach-out
⭐ Love the show? Rate & review on Apple Podcasts or Spotify!