12.26.2023 - By Bryson Banks & Annie Sharp
Johnny describes his unconventional path to becoming a successful strength and movement coach in Los Angeles. He shares how struggling with learning disabilities and a turbulent childhood led him to seek out mentors and educate himself. Johnny recounts working with elite athletes, starting an innovative training facility, and overcoming major adversity. He explains his training philosophies focused on expanding physical and mental range of motion. Johnny and the host dive into lessons from Br...