In this episode I speak with Akeem Haynes who is a 2x Olympian. In 2016 helped break a 20-year-old Canadian record to win bronze in the 4x100m relay at Rio 2016. He is an and author, and a motivational speaker who helps individuals and companies achieve a resilient mindset.

We discuss is journey through extreme adversity and how he turned his life around from homelessness to becoming an athlete at the elite stage. 

*Please note that you may experience slight audio issues* However, this shouldn't be too heavy and I am sure you will still enjoy the episode and find it inspiring.