In this episode Charlotte shares her contrasting birth and postpartum experiences, opening up about the significant challenges she faces during her first postpartum following a difficult birth. Charlotte remarks on how her second postpartum is markedly different which she puts down to better planning, clearer boundaries and great support from her husband. Charlotte shares about the importance of realistic preparation, community support and navigating postpartum with open communication.

To connect further, you can find me on instagram @birthworksjaz or check out my website www.jasminesbirthservices.co.uk

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5 Minute Postpartum Planner Request Yours HereCharlottes website https://www.thesmartdoula.com/