Next Act Ninjas: Mastering Lifestyle Longevity

From Stuck to Unstoppable: Breaking the Cycle of Demotivation


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Ever felt your motivation drain away after seeing someone else's success or hearing subtle judgments from family and friends? You're not alone—and it could be sabotaging your healthspan and wealthspan more than you realize.

In this powerful episode of Next Act Ninjas, host Rachael Van Pelt unpacks the often overlooked yet devastating impact of external demotivation. She dives deep into how societal expectations, social media comparison, and even subtle family critiques can derail your physical health, mental clarity, and financial security.

Learn to:

  • Recognize and neutralize subtle sabotage from your social circles.
  • Arm yourself against negativity and misinformation by carefully curating your media and knowledge sources.
  • Accelerate your results through strategic mentorship and expert guidance.

If you're tired of letting external negativity dictate your health goals, wealth-building decisions, and overall joy in life, this episode offers the clarity and encouragement you need to reclaim your momentum.

Chapters

00:00 The Impact of External Demotivation

01:29 How Demotivation Hurts Your Healthspan

03:52 Social Media Worsens Demotivation

06:01 How Demotivation Hurts Your Wealthspan

09:07 Breaking the Cycle of Demotivation

13:07 Guard Against External Demotivation

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Lifestyle Longevity Assessment: https://bit.ly/3Ajb46K

Connect with Rachael: https://calendly.com/rachael-vanpelt/discovery

 

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Rachael Van Pelt, PhD, is a healthspan scientist, coach, Realtor, and investor dedicated to helping pre-retirees design a lifestyle that supports health, wealth, and happiness for the long haul. With a unique blend of expertise in longevity research, lifestyle coaching, and real estate, Rachael specializes in guiding clients toward their ideal next chapter—whether it’s downsizing, embracing a sunbird lifestyle, or simply optimizing the home they love. Through her innovative approach, Rachael empowers her clients to choose the path that enhances their health and longevity, ensuring that their retirement years are as vibrant, fulfilling, and financially secure as possible.

 

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⚠️ Disclaimer: We do not accept liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. 

 

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2024 All rights reserved. 

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Copyright Notice: This podcast and our YouTube video contain dialogue, music, and images that are the property of Rachael Van Pelt. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. @drrachaelvanpelt

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Next Act Ninjas: Mastering Lifestyle LongevityBy Rachael Van Pelt