Emotional pain can feel overwhelming, but by developing self-awareness, resilience, and wisdom, we can learn to navigate and overcome it. Understanding the root causes of suffering allows us to heal, grow, and transform pain into personal strength. With the right tools, emotional challenges become opportunities for deeper self-discovery.

In this HumanWisdom Live event, Jondi Whitis, an EFT practitioner and life coach, shares insights and practical techniques for managing emotional pain and cultivating resilience.

💡 What You’ll Gain from This Episode:

🎧 Listen now to discover how wisdom can help you heal and find strength.

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

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Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here