From Survival to Recovery: Healing the Patterns Trauma Built
We explore how unhealed trauma drives survival patterns (like always needing to perform, please, or achieve), and how recovery/therapy invites nervous system healing, identity reclamation, and self-compassion. With LPC and Podcaster, Cindy Payne.
From Survival to Recovery: Healing the Patterns Trauma Built
We explore how unhealed trauma drives survival patterns (like always needing to perform, please, or achieve), and how recovery/therapy invites nervous system healing, identity reclamation, and self-compassion. With LPC and Podcaster, Cindy Payne.