Making the Change: Optimize Your Health and Mind

From Surviving to Thriving: Overcoming Life's Struggles


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How important are the little steps that we take to become the new person that we want to be? And where are we starting from? What trials and struggles have we already endured to get to where we are now?

Dr. David is in the house with his co-host Sarah Rodriguez. Together they are sharing their own struggles in an honest and authentic way that affords us the chance to relate to what they've been through in their lives. Listening to them, let's take stock of our own struggles and see where the room for growth is as we take those little steps in Making The Change.

From the childhood experiences that lead to trauma, and career changes that necessitate adopting the mindset of building a legacy and doing work that is good, impactful, and in alignment with your values, we can take a leaf out of Dr. David's book. Your struggles build you up. Your journey of Making The Change starts here and now.

"I'm very proud of my past because it's made me who I am today." ~ Dr. David Suarez



In This Episode:

- Be careful what you wish for – how God works in mysterious ways

- Sarah's struggles with Crohn's disease

- Dr. David's childhood trauma that led to claustrophobia

- Having an unexpected daughter and raising a child out of wedlock

- Dealing with a sports injury

- How having a positive mindset can affect your results

- Building a surgery in Staten Island that didn't work out

- Treating the whole patient instead of just what is happening on the outside

- Dealing with a father diagnosed with cancer

- The bittersweet feeling of being there on your father's deathbed

- The impact of feeling like an orphan when you lose both your parents

- Seeing the glass half full!

- What has been awoken in Dr. David through overcoming his struggles

- Sarah’s goal of helping others – the more you give, the more you are blessed

- Homework! Find your story, and look for the positive change




Connect with Dr. David Suarez:

Website - www.purewellnessmedical.com 

Instagram - https://www.instagram.com/purewellnessmedical/ 

Facebook - https://www.facebook.com/purewellnessmedical/

LinkedIn of Dr. David Suarez - https://www.linkedin.com/in/drdavidsuarez 

YouTube - https://www.youtube.com/channel/UCZlcgula4-cpjYJQX5dBTCQ/ 

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Making the Change: Optimize Your Health and MindBy Dr. David Suarez