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From Surviving to Thriving: Your Path to Meaningful Change
🌟 Why Is Change So Hard? | Life Coaching for Women Over 40 🌟
Are you a woman over 40 rebuilding after divorce, career shifts, or major life changes? You’re not alone—and you’re not failing. In this episode of She Asked: Tools for Practical Hope, therapist and life coach Anna McBride unpacks why change feels so difficult, the neuroscience behind transformation, and the practical steps you can take to move from survival mode to thriving.
Anna shares her personal journey of divorce, loss, and ultimately stepping into new ownership of her home in New York City. With real tools you can use today, this episode will help you:
✨ Understand the true energy cost of transformation
✨ Spot self-sabotage patterns that keep you stuck
✨ Learn why trust + faith are the fuels for lasting change
✨ Act “as if” to bridge the gap between who you are and who you want to become
đź’Ś Ready to rewrite your narrative with support? Connect with Anna for 1:1 coaching: https://annamcbride.as.me/
✨ Schedule your Free Call with Anna
đź’Ś Join Anna's Newsletter
🎬 Subscribe on YouTube
✨Follow on Instagram
View all episodes
By Anna McBride🌟 Why Is Change So Hard? | Life Coaching for Women Over 40 🌟
Are you a woman over 40 rebuilding after divorce, career shifts, or major life changes? You’re not alone—and you’re not failing. In this episode of She Asked: Tools for Practical Hope, therapist and life coach Anna McBride unpacks why change feels so difficult, the neuroscience behind transformation, and the practical steps you can take to move from survival mode to thriving.
Anna shares her personal journey of divorce, loss, and ultimately stepping into new ownership of her home in New York City. With real tools you can use today, this episode will help you:
✨ Understand the true energy cost of transformation
✨ Spot self-sabotage patterns that keep you stuck
✨ Learn why trust + faith are the fuels for lasting change
✨ Act “as if” to bridge the gap between who you are and who you want to become
đź’Ś Ready to rewrite your narrative with support? Connect with Anna for 1:1 coaching: https://annamcbride.as.me/
✨ Schedule your Free Call with Anna
đź’Ś Join Anna's Newsletter
🎬 Subscribe on YouTube
✨Follow on Instagram