• Athlete → Advocate: How collegiate swimming built grit, delay of gratification, and love of performance under pressure; trials as “meet day” where preparation culminates.
• Nerves as Fuel: Reframing pre-trial fear as channeled excitement; staying composed so the jury feels safe and the judge sees professionalism.
• Process Over Outcome: Detaching self-worth from verdicts; controlling inputs (prep, reps, clarity) vs. uncontrollable outcomes.
• Expectation Management: How early, honest messaging with clients prevents disappointment and preserves trust—plus a lesson from a $1.5M verdict.
• Courtroom Composure: Never show you’re rattled; protect and guide the jury; remember they’re undistracted and watching everything.
• Mindset & Neuroscience: Keep the amygdala in check to preserve mental agility and creativity during trial.
• Coaching & Continuous Growth: Why great lawyers seek coaches and feedback; embracing humility to keep getting better.
• Abundance vs. Scarcity: Sharing knowledge lifts outcomes across the plaintiffs’ bar; modeling generosity (e.g., mentors who openly teach).
• Firm Culture: Hiring for long-term goals and growth mindset; core value of continuous improvement; positive, solutions-oriented environment.
• Mission & Motivation: Staying connected to purpose—widening access to justice and helping clients rebuild—fuels resilience through the grind.
• Life Feeds the Law: Personal experiences (loss, parenting) deepen authenticity and client connection.
   

Want to get in touch with Andrew Pickett? 

Instagram: @andrewpickettlaw

LinkedIn: https://www.linkedin.com/in/andrewburtonpickett/

Website: https://www.andrewpickettlaw.com/

Are you looking for a speaker to energize and empower your organization to develop a fighter's mindset and master their mental performance every day? Or are you interested in a talk or workshop on The Green Light Method, a neuroscience- and performance psychology-based system that helps individuals and teams live and work with Fierce Agency (TM), override fear-based hesitation, rewire limiting beliefs, and take aligned, empowered action toward peak performance and purpose-driven success?

DM me today on LinkedIn or email me at [email protected].

Ready to win more at trial without burnout? Limited spaces are still available to secure your own 1:1, 8-week Accelerated Trial Fight Camp.

DM me today on LinkedIn or email me at [email protected].

The Legal Athlete Website: Click to learn more about engaging Jess Sargus as a speaker for your group or event, or to explore coaching with Jess Sargus to master your mindset, execute under pressure, and thrive in your career and life for the long term through science and sports psychology.  

Also, through the website, you can download a free copy of The Legal Athlete Daily Planner to help you organize and prioritize easily to grow and get better every day, practice the 6 longevity habits studies show have the greatest positive impact, and implement your Daily Glimmer habit to bring more resilience and happiness into your life. Or, download and print the 4 Steps to Elite Habits flow chart PDF for free to guide your daily and weekly elite habits. 

Music: Bounce Like This, by Wolves - YouTube ID UUFGDERWUSZ9LXWL

Ready to Fight, by Arenas - YouTube ID XKO39W3SJHGS9EKW