Send us a text

When life handed you a uniform and a badge, it didn't provide a manual on how to maintain health amidst the chaos. Today's episode is nothing short of a revelation, as Dr. Mark Sherwood, a retired police sergeant and beacon of wellness, joins us to discuss the seismic shift in his life's path. From the gritty streets of law enforcement to the holistic corridors of fitness and functional medicine, Mark's transformation is a testament to the impact of proactive health and the potent power of hope in our lives. We dissect the overlooked health crisis festering within the ranks of those who serve and protect, and how Mark's insights are changing the game for officers nationwide.

Have you ever considered the intricate ties that bind pharmaceutical companies, government agencies, and the medical industry? Mark pulls back the curtain on this subject, revealing a landscape where conflicts of interest and systemic issues could be compromising our health. We confront the alarming reality that prescribed medications aren't always the lifesavers they're marketed to be, and how a more informed approach to our wellness can keep us off the path of dependency and despair. With Mark's guidance, we explore how to reclaim control over our well-being through comprehensive blood work, lifestyle adjustments, and the courage to step outside the conventional healthcare narrative.

Ending on a note of inspiration, we echo Dr. Sherwood's call for courageous leadership and personal accountability in law enforcement, and indeed, in all walks of life. Travis shares the story of his own health transformation, sparked by Mark's mentorship and the realization that vitality isn't just a professional requirement, but a personal mission.


Contact Mark Here & Learn About The Functional Medical Institute

Shop The Supplements Discussed On The Show. Travis is a huge fan of Kingdom Shake and  Kingdom Kup. 

Join Our Tribe of Courageous Leaders:

Get The Book
Get Weekly Articles by Travis Yates
Join Us At Our Website
Get Our 'Courageous Leadership' Training
Join The Courageous Police Leadership Alliance