This is a recorded coaching call between myself, Kevin McKeag and my friend and client Michael Swingen. We talk about the journey of self-discovery, themes of personal growth, relationships, the balance between introspection and self-obsession, the importance of benevolent leadership, creating community, and confronting feelings of isolation. We also reflect on the integration of light and darkness in personal development, emphasizing the need for emotional health and connection with others.

If you're interested in coaching with me, please visit KevinMcKeag.com to book your complimentary hour-long exploratory session. Live Your Highest Vision.

***Bonus*** It's just Michael and I speaking so you don't have to suffer through any of Luke's rants.

00:00Setting the Stage for Coaching

06:00Exploring Romantic Relationships

09:00Introspection vs. Self-Obsession

10:53The Desire for Benevolence

14:54Navigating Leadership and Service

18:04Creating Community and Connection

18:53The Challenge of Isolation

22:03Balancing Purpose and Melancholy

25:05Confronting Inner Conflicts

30:48Integrating Light and Darkness

33:07The Power of Unburdening

34:31Outro